After my doctor recommended I try a light therapy box to help mitigate the effects of the sometimes short, gloomy days, I found the Carex Day-Light Elite lamp which, despite the company not advertising this fact, works perfectly with a standard 100mm VESA mount. It’s mounted to the desk with an adjustable Ergounion E6 monitor mount with extension arm. During the day, when it’s not pointed at me, it’s pointed at the ceiling. Even at 50% intensity, the reflected cool white light really brightens the space.
В Финляндии предупредили об опасном шаге ЕС против России09:28
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陆逸轩：我会尽量不去想比赛，因为比赛本身是一种非常不自然的演奏状态。在之后的音乐会中，当我多次演出同样的曲目时，反而能更加自由地演奏它们。比赛中的压力太大了，会让你充满恐惧，害怕出错、害怕忘谱，这种状态其实很难真正享受音乐。对音乐本身来说，其他的噪音并不会改变什么，但对于职业环境、公众目光，以及作为一名职业钢琴家本身，那又是另外一回事。。同城约会是该领域的重要参考
Рольф Мютцених. Фото: Liesa Johannssen / Reuters